Plate Planner

Meal planning made simple

A month of good meals, planned in an afternoon

Choose meals from real photos, see at a glance whether you're eating well, and take a ready-made shopping list to the shop. No sign-up, and nothing leaves this device.

Private: stays on your device Large, clear text Free to use
A market stall full of fresh fruit and vegetables

How it works

Three steps, a few minutes each

01

Tell us what you need

Your daily calories, a sugar limit, how many people you cook for, your budget and any foods you avoid.

02

Fill your calendar

Tap a day and pick meals from photos, or press "Fill my month" and we'll choose balanced meals for you.

03

Shop with a list

Everything for the month in one list you can tick off on your phone or print out.

A day on Plate Planner

Real food, not diet food

Over 35 everyday meals to start with, and you can add your own.

What you get

Everything in one place

A clear dashboard

Today's meals, your spending and a chart of your month, all on one screen.

Fill my month

One tap plans every empty day around your goals, budget and favourite meals.

Allergies respected

Meals with foods you avoid never appear. Vegetarian, vegan and pescatarian too.

Your favourites

Heart the meals you love and they come first, in your choices and in the planner.

Your own recipes

Add family meals with their calories and price, and plan them like any other.

Nothing to break

Every change can be undone, and you can save a backup of your plans.

Ready when you are

Most people plan their first week in under ten minutes.